Mind, Body, Spirit Cleanse Useful Links

Author of the Mind, Body, Spirit Cleanse Maureen Whitehouse has carefully selected these product recommendations to share with you, in order to make your cleansing experience easy and enjoyable. She has only included products that she genuinely approves of, many of which she currently uses herself!

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Part 1: Eating as a Doorway to the Divine

Bob’s Red Mill Baking Soda (for cleaning veggies and adding to your Epsom salt baths)

Compostable Miw Piw Natural Loofa Dish Sponges (for cleaning dishes, fruits and veggies)

Plastic-Free Schlesien Scrubber Brush Set with Soft and Stiff Bristles (for cleaning dishes, fruits and veggies)

Stainless Steel Vegetable Steamer Basket (for steaming veggies)

3 Quart Farberware Sauce Pot Steamer (for steaming bigger quantities of veggies)

Part 2: The Cleanse

Zen Me Premium Exfoliating Boar Brush (for dry brush massage)

Culligan Faucet-Mount Advanced Water Filtration System (great tasting, easy-install water filtration system)

Culligan Under-Sink Premium Water Filtration System (great tasting water filtration system that you install below your kitchen sink)

Rainshow’r Bath Ball 3000 (for removing chlorine from bath water)

Dr. Teal’s Pure Epsom Salt (for baths)

Extra-Fine Grain Pink Himalayan Salt – 5 lbs (for adding to your Epsom salt baths and cooking)

PURA D’OR Organic Certified Essential Oils Set (for adding to your Epsom salt baths)

MasterMedi Stainless Steel Tongue Scraper with Travel Case (for removing toxins from the tongue, an Ayurvedic practice)

Nutiva Organic Cold-Pressed Coconut Oil (for oil pulling)

Part 3: Your Daily Cleanse Schedule

Hydro Flask Stainless Steel Vacuum Insulated Water Bottle – 64 oz. (a durable water bottle that will last a lifetime, and help you drink 2 quarts of water per day)

Part 4: Sustaining the Sacred Space

Nutiva Organic Cold-Pressed Coconut Oil (for cooking and baking)

Nutiva Organic Avocado Oil (for high heat cooking)

Part 5: Mind, Body, Spirit Cleanse Recipes

BOQO Glass Pitcher with Strainer Lid (for making infused spa waters and tea)

Frontier Co-op Organic Bulk Herbs and Loose Leaf Tea (for making your own custom tea blends)

AMZCHEF Slow Masticating Cold Press Juicer (for making fresh fruit and veggie juices at home)

Omega Slow Masticating Cold Press Juicer (for making fresh fruit and veggie juices at home)

NutriBullet 1200W Full Size Blender (for making smoothies, soups and more)

Vitamix 5200 Blender (for making smoothies, soups and more – a significant investment, but you’ll have this blender for a long time!) 

WellToBe 6-Blade Vegetable Spiralizer (for making zucchini “pasta” and other veggie noodles)